Blog & News

Academy news, events, and stories.

Hello everyone, This December will be quite a special month, several things are happening. A wonderful Christmas party will be happening on December 16th, starting at 6pm, going to 10pm.  Here are the important details: It is a potluck, but will be partially catered. Santa may be there, grappling. Everyone,...

We had the special honour today of teaching the police SWAT team some life saving techniques, philosophies and principles on our mats.  These men are highly trained, and very aware of the dangers involved of their very important work.  It was a great initial meeting,...

Hello everyone, Free Yoga on Sundays is really taking off!  I believe there were 14 people on the mats for today's class.  It is very relaxing, and recuperative, highly recommended. Below, is an outline of some of the benefits of doing Yoga once a week. There are studies...

During Manners month (2 months) we focus on our manners.  This month we discussed how Jiu Jitsu teaches us better manners.  Kids earn their way to a really cool Manners patch, if they collect all 6 they gain access to Black Belt Club, which is...