Lesson 4: Shadow Counters (Ch1.2: Mount Escapes)

Lesson 5: High Mount Armlock Counters (Ch1.3: Mount Submission Counters)

Lesson 6: Arm Triangle Counters (Ch1.3: Mount Submission Counters)

Lesson 7: Gi Choke Extras (Ch1.4: Mount Submissions)

Lesson 8: Neck-Hug Extras (Ch1.4: Mount Submissions)

Lesson 9: Split Control (Ch2.1: Side Mount Controls)

Lesson 10: High-low Escape Counters (Ch2.1: Side Mount Controls)

Lesson 11: Back Door Escape (Ch2.2: Side Mount Escapes)

Lesson 12: Knee on Stomach Escapes (Ch2.2: Side Mount Escapes)

Lesson 13: Outside Arm Attacks (Ch2.3: Side Mount Submissions)

Lesson 14: D’arce Chokes (Ch2.3: Side Mount Submissions)

Lesson 15: Armlock Counters (Ch2.4: Side Mount Submission Counters)

Lesson 16: D’arce Choke Counters (Ch2.4: Side Mount Submission Counters)

Lesson 17: Advanced Punch Block Series (Ch3.1: Guard Controls)

Lesson 18: Arm Drags (Ch3.1: Guard Controls)

Lesson 19: Over-Under Pass (Ch3.2: Guard Passes)

Lesson 20: Leg Drags (Ch3.2: Guard Passes)

Lesson 21: X-Guard Passes (Ch3.2: Guard Passes)

Lesson 22: Guillotine Counters (Ch3.3: Guard Submission Counters)

Lesson 23: Omoplata Counters (Ch3.3: Guard Submission Counters)

Lesson 24: Arm Crush (Ch3.4: Guard Submissions)

Lesson 25: Overhook Series (Ch3.4: Guard Submissions)

Lesson 26: Omoplata Sweep (Ch3.5: Guard Sweeps)

Lesson 27: Pendulum Sweep (Ch3.5: Guard Sweeps)

Lesson 28: De La Riva Guard (Ch3.6: Sport Guards)

Lesson 29: Deep Half Guard (Ch4.1: Half Guard Bottom)

Lesson 30: Z-Half Guard (Ch4.1: Half Guard Bottom)

Lesson 31: Deep Half Passes (Ch4.2: Half Guard Top)

Lesson 32: Z-Half Passes (Ch4.2: Half Guard Top)

Lesson 33: Double Weak Side (Ch5.1: Back Mount Controls)

Lesson 34: Belly Down Back Mount (Ch5.1: Back Mount Controls)

Lesson 35: No-gi Turtle Chokes (Ch5.2: Back Mount Submissions)

Lesson 36: The Twister (Ch5.2: Back Mount Submissions)

Lesson 37: Triple Threat Counters (Ch5.3: Back Mount Submission Counters)

Lesson 38: Belly Down Escape (Ch5.3: Back Mount Submission Counters)

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Lesson 39: Ankle Hook Entry (Ch6.1: Straight Foot Locks)

Lesson 40: Belly Down Counters (Ch6.1: Straight Foot Locks)

Lesson 41: Quick Catches (Ch6.2: Toe Hold Foot Locks)

Lesson 42: Quick Catch Counters (Ch6.2: Toe Hold Foot Locks)

Lesson 43: Top Half Setups (Ch6.3: Knee Locks)

Lesson 44: Top Half Counters (Ch6.3: Knee Locks)

Lesson 45: Heel Hook Connections (Ch6.4: Heel Hooks)

Lesson 46: Donkey Kick (Ch6.4: Heel Hooks)

Lesson 47: One-Handed Attacks (7.1: Front Attack Defenses)

Lesson 48: Two-Handed Collar Grabs (7.1: Front Attack Defenses)

Lesson 49: Headlock Defenses (7.1: Front Attack Defenses)

Lesson 50: Kick Defenses (7.1: Front Attack Defenses)

Lesson 51: Guillotine Defenses (7.1: Front Attack Defenses)

Lesson 52: Rear Grab Defenses (7.2: Rear Attack Defenses)

Lesson 53: Rear Choke Defenses (7.2: Rear Attack Defenses)

Lesson 54: Hostage Knife Defenses (7.3: Weapon Defenses)

Lesson 55: Holstered Gun Defense (7.3: Weapon Defenses)

Lesson 56: Hostage Gun Defense (7.3: Weapon Defenses)

Lesson 57: Arm Drags (7.4: Clinch/Takedowns)

Lesson 58: Throwing Techniques (7.4: Clinch/Takedowns)

Lesson 59: Wall Takedowns (7.4: Clinch/Takedowns)

Lesson 60: Wall Takedown Counters (7.4: Clinch/Takedowns)