Schedules

For video access to our amazing curriculum, please click on the tabs below and scroll down to the links.

*Make sure to create an account and choose North Vancouver Brazilian Jiu Jitsu as your Certified Training Center

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced Jiu Jitsu
Instructors Class
8:15 am - 9:30 am
Women Empowered
Lesson 6
9:45 am - 10:45 am
Start any Day
Yoga
Soul Flow Yoga No Class Due to Bethany and Ray's Wedding!
10:45 am - 11:45 am
Bethany MacGillivray
Jiu Jitsu Fundamentals
GC Lesson 21
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 22
11:00 am - 12:00 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Standing
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 12
11:00 am - 12:00 pm
Advanced Jiu Jitsu
Spider Guard
12:00 pm - 1:00 pm
No Gi Jiu Jitsu
Standing Guard Passes
12:00 pm - 1:00 pm
Open Mat
Blue Belt and up (NO-GI Optional)
12:00 pm - 1:00 pm
Open MatTechnical Drilling, Sparring
Advanced Jiu Jitsu
Advanced Jiu Jitsu Guard Techniques Marcelo Terni
12:00 pm - 1:00 pm
Open Mat
No Class Due to 9th Year Anniversary Party
12:00 pm - 1:00 pm
Jr. Grapplers
Gracie BullyProof Jr. Grapplers Father's Day Kids and Dads
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs! Father's Day Kids and Dads
4:45 pm - 5:45 pm
Under 8
Kids Advanced GJJ
Advanced Kids Jiu Jitsu Black Belt Club
4:45 pm - 5:45 pm

By invite
Jr. Grapplers
Gracie BullyProof Jr. Grapplers
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs
4:45 pm - 5:45 pm
Under 8
Women Empowered
Lesson 5
6:00 pm - 7:00 pm
Bring a Friend Class
Jiu Jitsu Fundamentals
GC Lesson 9
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 11
6:30 pm - 7:30 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Guard
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 10
7:00 pm - 8:00 pm
Bring a friend class
Advanced Jiu Jitsu
Spider Guard
7:30 pm - 8:30 pm
No Gi Jiu Jitsu
Standing Guard Passes
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Standing and Guard
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Rapid Mastery Drills Guard and Standing
8:00 pm - 9:00 pm
Advanced Jiu Jitsu
Gi Sparring
8:30 pm - 9:00 pm
No Gi Jiu Jitsu

No Gi Rolling
8:30 pm - 9:00 pm
Advanced Jiu Jitsu
Fight Simulation Sparring
8:30 pm - 9:00 pm
*Blue Belts fingerless gloves

Monday

  • Jiu Jitsu Fundamentals GC Lesson 21
    11:00 am - 12:00 pm
  • Advanced Jiu Jitsu Spider Guard
    12:00 pm - 1:00 pm
  • Jr. Grapplers Gracie BullyProof Jr. Grapplers Father's Day Kids and DadsOver 8
    4:45 pm - 5:45 pm
  • Jiu Jitsu Fundamentals GC Lesson 9
    6:30 pm - 7:30 pm
  • Advanced Jiu Jitsu Spider Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Gi Sparring
    8:30 pm - 9:00 pm

Tuesday

  • Little Champs
    Gracie BullyProof Little Champs! Father's Day Kids and Dads
    Under 8
    4:45 pm - 5:45 pm
  • Women Empowered Lesson 5Bring a Friend Class
    6:00 pm - 7:00 pm
  • Jiu Jitsu Fundamentals L 10Bring a friend class
    7:00 pm - 8:00 pm
  • Advanced Jiu Jitsu Rapid Mastery Drills Guard and Standing
    8:00 pm - 9:00 pm

Wednesday

  • Jiu Jitsu Fundamentals L 22
    11:00 am - 12:00 pm
  • No Gi Jiu Jitsu Standing Guard Passes
    12:00 pm - 1:00 pm
  • Kids Advanced GJJ Advanced Kids Jiu Jitsu Black Belt Club
    By invite
    4:45 pm - 5:45 pm
  • Jiu Jitsu Fundamentals L 11
    6:30 pm - 7:30 pm
  • No Gi Jiu Jitsu Standing Guard Passes
    7:30 pm - 8:30 pm
  • No Gi Jiu Jitsu
    No Gi Rolling
    8:30 pm - 9:00 pm

Thursday

  • Jr. Grapplers Gracie BullyProof Jr. GrapplersOver 8
    4:45 pm - 5:45 pm
  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Guard
    6:30 pm - 7:30 pm
  • Advanced Jiu Jitsu Standing and Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Fight Simulation Sparring*Blue Belts fingerless gloves
    8:30 pm - 9:00 pm

Friday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Standing
    11:00 am - 12:00 pm
  • Open Mat Blue Belt and up (NO-GI Optional)
    12:00 pm - 1:00 pm
  • Little Champs
    Gracie BullyProof Little Champs
    Under 8
    4:45 pm - 5:45 pm

Saturday

  • Advanced Jiu Jitsu Instructors Class
    8:15 am - 9:30 am
  • Women Empowered Lesson 6Start any Day
    9:45 am - 10:45 am
  • Jiu Jitsu Fundamentals L 12
    11:00 am - 12:00 pm
  • Advanced Jiu Jitsu Advanced Jiu Jitsu Guard Techniques Marcelo Terni
    12:00 pm - 1:00 pm

Sunday

  • Yoga Soul Flow Yoga No Class Due to Bethany and Ray's Wedding!Bethany MacGillivray
    10:45 am - 11:45 am
  • Open Mat No Class Due to 9th Year Anniversary Party
    12:00 pm - 1:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced Jiu Jitsu
Instructors Class
8:15 am - 9:30 am
Advanced Jiu Jitsu
Spider Guard
12:00 pm - 1:00 pm
Advanced Jiu Jitsu
Advanced Jiu Jitsu Guard Techniques Marcelo Terni
12:00 pm - 1:00 pm
Advanced Jiu Jitsu
Spider Guard
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Standing and Guard
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Rapid Mastery Drills Guard and Standing
8:00 pm - 9:00 pm
Advanced Jiu Jitsu
Gi Sparring
8:30 pm - 9:00 pm
Advanced Jiu Jitsu
Fight Simulation Sparring
8:30 pm - 9:00 pm
*Blue Belts fingerless gloves

Monday

  • Advanced Jiu Jitsu Spider Guard
    12:00 pm - 1:00 pm
  • Advanced Jiu Jitsu Spider Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Gi Sparring
    8:30 pm - 9:00 pm

Tuesday

  • Advanced Jiu Jitsu Rapid Mastery Drills Guard and Standing
    8:00 pm - 9:00 pm

Thursday

  • Advanced Jiu Jitsu Standing and Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Fight Simulation Sparring*Blue Belts fingerless gloves
    8:30 pm - 9:00 pm

Saturday

  • Advanced Jiu Jitsu Instructors Class
    8:15 am - 9:30 am
  • Advanced Jiu Jitsu Advanced Jiu Jitsu Guard Techniques Marcelo Terni
    12:00 pm - 1:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Jiu Jitsu Fundamentals
GC Lesson 21
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 22
11:00 am - 12:00 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Standing
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 12
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
GC Lesson 9
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 11
6:30 pm - 7:30 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Guard
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 10
7:00 pm - 8:00 pm
Bring a friend class

Monday

  • Jiu Jitsu Fundamentals GC Lesson 21
    11:00 am - 12:00 pm
  • Jiu Jitsu Fundamentals GC Lesson 9
    6:30 pm - 7:30 pm

Tuesday

  • Jiu Jitsu Fundamentals L 10Bring a friend class
    7:00 pm - 8:00 pm

Wednesday

  • Jiu Jitsu Fundamentals L 22
    11:00 am - 12:00 pm
  • Jiu Jitsu Fundamentals L 11
    6:30 pm - 7:30 pm

Thursday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Guard
    6:30 pm - 7:30 pm

Friday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Standing
    11:00 am - 12:00 pm

Saturday

  • Jiu Jitsu Fundamentals L 12
    11:00 am - 12:00 pm
No events available in reflex category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Jr. Grapplers
Gracie BullyProof Jr. Grapplers Father's Day Kids and Dads
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs! Father's Day Kids and Dads
4:45 pm - 5:45 pm
Under 8
Kids Advanced GJJ
Advanced Kids Jiu Jitsu Black Belt Club
4:45 pm - 5:45 pm

By invite
Jr. Grapplers
Gracie BullyProof Jr. Grapplers
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs
4:45 pm - 5:45 pm
Under 8

Monday

  • Jr. Grapplers Gracie BullyProof Jr. Grapplers Father's Day Kids and DadsOver 8
    4:45 pm - 5:45 pm

Tuesday

  • Little Champs
    Gracie BullyProof Little Champs! Father's Day Kids and Dads
    Under 8
    4:45 pm - 5:45 pm

Wednesday

  • Kids Advanced GJJ Advanced Kids Jiu Jitsu Black Belt Club
    By invite
    4:45 pm - 5:45 pm

Thursday

  • Jr. Grapplers Gracie BullyProof Jr. GrapplersOver 8
    4:45 pm - 5:45 pm

Friday

  • Little Champs
    Gracie BullyProof Little Champs
    Under 8
    4:45 pm - 5:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
No Gi Jiu Jitsu
Standing Guard Passes
12:00 pm - 1:00 pm
No Gi Jiu Jitsu
Standing Guard Passes
7:30 pm - 8:30 pm
No Gi Jiu Jitsu

No Gi Rolling
8:30 pm - 9:00 pm

Wednesday

  • No Gi Jiu Jitsu Standing Guard Passes
    12:00 pm - 1:00 pm
  • No Gi Jiu Jitsu Standing Guard Passes
    7:30 pm - 8:30 pm
  • No Gi Jiu Jitsu
    No Gi Rolling
    8:30 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Mat
Blue Belt and up (NO-GI Optional)
12:00 pm - 1:00 pm
Open MatTechnical Drilling, Sparring
Open Mat
No Class Due to 9th Year Anniversary Party
12:00 pm - 1:00 pm

Friday

  • Open Mat Blue Belt and up (NO-GI Optional)
    12:00 pm - 1:00 pm

Sunday

  • Open Mat No Class Due to 9th Year Anniversary Party
    12:00 pm - 1:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Women Empowered
Lesson 6
9:45 am - 10:45 am
Start any Day
Women Empowered
Lesson 5
6:00 pm - 7:00 pm
Bring a Friend Class

Tuesday

  • Women Empowered Lesson 5Bring a Friend Class
    6:00 pm - 7:00 pm

Saturday

  • Women Empowered Lesson 6Start any Day
    9:45 am - 10:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga
Soul Flow Yoga No Class Due to Bethany and Ray's Wedding!
10:45 am - 11:45 am
Bethany MacGillivray

Sunday

  • Yoga Soul Flow Yoga No Class Due to Bethany and Ray's Wedding!Bethany MacGillivray
    10:45 am - 11:45 am
No events available!

 Lesson numbers and titles listed at right (or below on mobile) link to lessons on GracieUniversity.com. Explore.

Monday Tuesday Wednesday Thursday Friday Saturday
Jiu Jitsu Fundamentals
GC Lesson 21
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 22
11:00 am - 12:00 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Standing
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 12
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
GC Lesson 9
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 11
6:30 pm - 7:30 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Guard
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 10
7:00 pm - 8:00 pm
Bring a friend class

Monday

  • Jiu Jitsu Fundamentals GC Lesson 21
    11:00 am - 12:00 pm
  • Jiu Jitsu Fundamentals GC Lesson 9
    6:30 pm - 7:30 pm

Tuesday

  • Jiu Jitsu Fundamentals L 10Bring a friend class
    7:00 pm - 8:00 pm

Wednesday

  • Jiu Jitsu Fundamentals L 22
    11:00 am - 12:00 pm
  • Jiu Jitsu Fundamentals L 11
    6:30 pm - 7:30 pm

Thursday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Guard
    6:30 pm - 7:30 pm

Friday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Standing
    11:00 am - 12:00 pm

Saturday

  • Jiu Jitsu Fundamentals L 12
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Jiu Jitsu Fundamentals
GC Lesson 21
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 22
11:00 am - 12:00 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Standing
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
L 12
11:00 am - 12:00 pm
Jiu Jitsu Fundamentals
GC Lesson 9
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 11
6:30 pm - 7:30 pm
Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up
Reflex Development Guard
6:30 pm - 7:30 pm
Jiu Jitsu Fundamentals
L 10
7:00 pm - 8:00 pm
Bring a friend class

Monday

  • Jiu Jitsu Fundamentals GC Lesson 21
    11:00 am - 12:00 pm
  • Jiu Jitsu Fundamentals GC Lesson 9
    6:30 pm - 7:30 pm

Tuesday

  • Jiu Jitsu Fundamentals L 10Bring a friend class
    7:00 pm - 8:00 pm

Wednesday

  • Jiu Jitsu Fundamentals L 22
    11:00 am - 12:00 pm
  • Jiu Jitsu Fundamentals L 11
    6:30 pm - 7:30 pm

Thursday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Guard
    6:30 pm - 7:30 pm

Friday

  • Jiu-Jitsu Fundamentals Reflex Development | 2 Stripes & Up Reflex Development Standing
    11:00 am - 12:00 pm

Saturday

  • Jiu Jitsu Fundamentals L 12
    11:00 am - 12:00 pm
No events available in reflex category!
No events available!

Street Readiness in 23 Lessons!
The 36 techniques in the Gracie Combatives program are the most important techniques in all of Gracie Jiu-Jitsu. The 36 techniques have been strategically divided into 23 one-hour classes. Absolutely no experience is necessary to participate in any class, and the 23 lessons can be completed in any order.

Reflex Development Class (RD Class)
Once you have attended each class twice, you qualify to attend the RD Classes. This is where you will learn the advanced combinations that will sharpen your reflexes and boost your confidence to the next level!

Log-on & Boost Progress!
As a student of the Gracie Combatives program, you qualify for a free subscription to GracieUniversity.com. To optimize learning, use your online access to review past techniques or prepare for upcoming lessons on your computer or mobile device! If you have trouble accessing your lessons online, please speak to a Gracie Academy student services representative. Each lesson listed on the right is linked to its corresponding lesson on GracieUniversity.com.

Blue Belt Qualification Test
Once you complete each Gracie Combatives class three times and you perfect the 36 techniques in every possible combination, you can test for your Blue Belt. To watch a complete demo of the test, please visit the ‘Testing Center’ at GracieUniversity.com. Please see the Blue Belt Qualification Requirements handout for details.

 Lesson numbers and titles listed at right (or below on mobile) link to lessons on GracieUniversity.com. Explore.

Tuesday Saturday
Women Empowered
Lesson 6
9:45 am - 10:45 am
Start any Day
Women Empowered
Lesson 5
6:00 pm - 7:00 pm
Bring a Friend Class

Tuesday

  • Women Empowered Lesson 5Bring a Friend Class
    6:00 pm - 7:00 pm

Saturday

  • Women Empowered Lesson 6Start any Day
    9:45 am - 10:45 am
Tuesday Saturday
Women Empowered
Lesson 6
9:45 am - 10:45 am
Start any Day
Women Empowered
Lesson 5
6:00 pm - 7:00 pm
Bring a Friend Class

Tuesday

  • Women Empowered Lesson 5Bring a Friend Class
    6:00 pm - 7:00 pm

Saturday

  • Women Empowered Lesson 6Start any Day
    9:45 am - 10:45 am
No events available!
  1. Combat Base (Base Get-up, Push/Pull)
    Standard Wrist Release (1-on-1, 2-on-1, 2-on-2)
    Trap & Roll Escape (Standard, Punch Block)
  2. Front Choke Defences (Standard, Wall Pin)
    Guard Get-up 1 (Standard, Super Lock)
  3. Inverted Wrist Releases (1-on-1, 2-on-1, Low 1-on-1)
    Trap & Roll Extras (Spread Hand, Wrist Pin)
  4. Super Slap (Front Choke, 2-on-1 Wrist Release)
    Guard Get-up 2 (PBS Stage 1, Heavy Chest)
  5. Stop-Block-Frame (Distance Control, Block & Move, Frame)
    Guard Get-up 3 (Wrist Pin, Choke Variation)
  6. Punch Protection (Distance Control, Clinch)
    Elbow Escape (Standard, Heel Drag)
  7. Rear Attack Defense 1 (Rear Choke)
    Guillotine Choke (Standing, Guard Pull, Sitting)
  8. Rear Attack Defense 2 (Rear Bear Hug)
    Weapon Defense 1 (Kimura Knife, Gun)
  9. Hair Grab Defenses (Standing, Mount, Guard)
    Weapon Defense 2 (Straight Armlock Knife, Gun)
  10. Rear Naked Choke (Back Mount /Hooks)
    Triangle Choke (Triangle Finish, Giant Killer)

Total empowerment talks

 Lesson numbers and titles listed below link to lessons on GracieUniversity.com. Explore.

Monday Tuesday Wednesday Thursday Saturday
Advanced Jiu Jitsu
Instructors Class
8:15 am - 9:30 am
Advanced Jiu Jitsu
Spider Guard
12:00 pm - 1:00 pm
No Gi Jiu Jitsu
Standing Guard Passes
12:00 pm - 1:00 pm
Advanced Jiu Jitsu
Advanced Jiu Jitsu Guard Techniques Marcelo Terni
12:00 pm - 1:00 pm
Advanced Jiu Jitsu
Spider Guard
7:30 pm - 8:30 pm
No Gi Jiu Jitsu
Standing Guard Passes
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Standing and Guard
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Rapid Mastery Drills Guard and Standing
8:00 pm - 9:00 pm
Advanced Jiu Jitsu
Gi Sparring
8:30 pm - 9:00 pm
No Gi Jiu Jitsu

No Gi Rolling
8:30 pm - 9:00 pm
Advanced Jiu Jitsu
Fight Simulation Sparring
8:30 pm - 9:00 pm
*Blue Belts fingerless gloves

Monday

  • Advanced Jiu Jitsu Spider Guard
    12:00 pm - 1:00 pm
  • Advanced Jiu Jitsu Spider Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Gi Sparring
    8:30 pm - 9:00 pm

Tuesday

  • Advanced Jiu Jitsu Rapid Mastery Drills Guard and Standing
    8:00 pm - 9:00 pm

Wednesday

  • No Gi Jiu Jitsu Standing Guard Passes
    12:00 pm - 1:00 pm
  • No Gi Jiu Jitsu Standing Guard Passes
    7:30 pm - 8:30 pm
  • No Gi Jiu Jitsu
    No Gi Rolling
    8:30 pm - 9:00 pm

Thursday

  • Advanced Jiu Jitsu Standing and Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Fight Simulation Sparring*Blue Belts fingerless gloves
    8:30 pm - 9:00 pm

Saturday

  • Advanced Jiu Jitsu Instructors Class
    8:15 am - 9:30 am
  • Advanced Jiu Jitsu Advanced Jiu Jitsu Guard Techniques Marcelo Terni
    12:00 pm - 1:00 pm
Monday Tuesday Wednesday Thursday Saturday
Advanced Jiu Jitsu
Instructors Class
8:15 am - 9:30 am
Advanced Jiu Jitsu
Spider Guard
12:00 pm - 1:00 pm
Advanced Jiu Jitsu
Advanced Jiu Jitsu Guard Techniques Marcelo Terni
12:00 pm - 1:00 pm
Advanced Jiu Jitsu
Spider Guard
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Standing and Guard
7:30 pm - 8:30 pm
Advanced Jiu Jitsu
Rapid Mastery Drills Guard and Standing
8:00 pm - 9:00 pm
Advanced Jiu Jitsu
Gi Sparring
8:30 pm - 9:00 pm
Advanced Jiu Jitsu
Fight Simulation Sparring
8:30 pm - 9:00 pm
*Blue Belts fingerless gloves

Monday

  • Advanced Jiu Jitsu Spider Guard
    12:00 pm - 1:00 pm
  • Advanced Jiu Jitsu Spider Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Gi Sparring
    8:30 pm - 9:00 pm

Tuesday

  • Advanced Jiu Jitsu Rapid Mastery Drills Guard and Standing
    8:00 pm - 9:00 pm

Thursday

  • Advanced Jiu Jitsu Standing and Guard
    7:30 pm - 8:30 pm
  • Advanced Jiu Jitsu Fight Simulation Sparring*Blue Belts fingerless gloves
    8:30 pm - 9:00 pm

Saturday

  • Advanced Jiu Jitsu Instructors Class
    8:15 am - 9:30 am
  • Advanced Jiu Jitsu Advanced Jiu Jitsu Guard Techniques Marcelo Terni
    12:00 pm - 1:00 pm
Monday Tuesday Wednesday Thursday Saturday
No Gi Jiu Jitsu
Standing Guard Passes
12:00 pm - 1:00 pm
No Gi Jiu Jitsu
Standing Guard Passes
7:30 pm - 8:30 pm
No Gi Jiu Jitsu

No Gi Rolling
8:30 pm - 9:00 pm

Wednesday

  • No Gi Jiu Jitsu Standing Guard Passes
    12:00 pm - 1:00 pm
  • No Gi Jiu Jitsu Standing Guard Passes
    7:30 pm - 8:30 pm
  • No Gi Jiu Jitsu
    No Gi Rolling
    8:30 pm - 9:00 pm
No events available!
Blue Belt Stripe 1 Lesson Links (Tap to expand)
  1. Lesson 1: Super Hooks (Ch1.1: Mount Controls)
  2. Lesson 2: High Mount (Ch1.1: Mount Controls)
  3. Lesson 3: Surprise Rolls (Ch1.2: Mount Escapes)
  4. Lesson 4: Surprise Elbows (Ch1.2: Mount Escapes)
  5. Lesson 5: Americana Armlock (Ch1.3: Mount Submission Counters)
  6. Lesson 6: Straight Armlock (Ch1.3: Mount Submission Counters)
  7. Lesson 7: Twisting Arm Control (Ch1.3: Mount Submission Counters)
  8. Lesson 8: Neck-hug Sequence (Ch1.4: Mount Submissions)
  9. Lesson 9: Cross Choke Sequence (Ch1.4: Mount Submissions)
  10. Lesson 10: Control Flow (Ch2.1: Side Mount Controls)
  11. Lesson 11: Knee on Stomach (Ch2.1: Side Mount Controls)
  12. Lesson 12: Bump and Shoot (Ch2.2: Side Mount Escapes)
  13. Lesson 13: High-low Guard (Ch2.2: Side Mount Escapes)
  14. Lesson 14: Americana Armlock (Ch2.3: Side Mount Submissions)
  15. Lesson 15: Elbow Cup Armbar (Ch2.3: Side Mount Submissions)
  16. Lesson 16: Safe Hands (Ch2.4: Side Mount Submission Counters)
  17. Lesson 17: Posture Prevention (Ch3.1: Guard Controls)
  18. Lesson 18: Pass Prevention (Ch3.1: Guard Controls)
  19. Lesson 19: Knee Split Pass (Ch3.2: Guard Passes)
  20. Lesson 20: Standing Pass (Ch3.2: Guard Passes)
  1. Lesson 21: Triangle Choke (Ch3.3: Guard Submission Counters)
  2. Lesson 22: Straight Armlock (Ch3.3: Guard Submission Counters)
  3. Lesson 23: Kimura (Ch3.3: Guard Submission Counters)
  4. Lesson 24: Wrist Control Sequence (Ch3.4: Guard Submissions)
  5. Lesson 25: Triple Threat (Ch3.4: Guard Submissions)
  6. Lesson 26: Scissor Sweep (Ch3.5: Guard Sweeps)
  7. Lesson 27: Cross Sweep (Ch3.5: Guard Sweeps)
  8. Lesson 28: Butterfly Guard (Ch3.6: Sport Guards)
  9. Lesson 29: Spider Guard (Ch3.6: Sport Guards)
  10. Lesson 30: Guard Recovery (Ch4.1: Half Guard Bottom)
  11. Lesson 31: Take the Back (Ch4.1: Half Guard Bottom)
  12. Lesson 32: Elevator Sweep (Ch4.1: Half Guard Bottom)
  13. Lesson 33: Tripod Pass (Ch4.2: Half Guard Top)
  14. Lesson 34: Sitting Pass (Ch4.2: Half Guard Top)
  15. Lesson 35: Three-Quarter Guard Pass (Ch4.2: Half Guard Top)
  16. Lesson 36: Crossover Control (Ch5.1: Back Mount Controls)
  17. Lesson 37: Triple Threat (Ch5.1: Back Mount Controls)
  18. Lesson 38: Choke Sequence (Ch5.2: Back Mount Submissions)
  19. Lesson 39: Double Threat (Ch5.2: Back Mount Submissions )
  20. Lesson 40: Early Escape (Ch5.3: Back Mount Submission Counters)
  1. Lesson 41: Frame Escape (Ch5.3: Back Mount Submission Counters)
  2. Lesson 42: Open Guard Setup (Ch6.1: Straight Foot Locks)
  3. Lesson 43: Primary Counter (Ch6.1: Straight Foot Locks)
  4. Lesson 44: Standard Toe Hold (Ch6.2: Toe Hold Foot Locks)
  5. Lesson 45: Primary Counter (Ch6.2: Toe Hold Foot Locks)
  6. Lesson 46: Reverse Drop (Ch6.3: Knee Locks)
  7. Lesson 47: Primary Counter (Ch6.3: Knee Locks)
  8. Lesson 48: Standard Heel Hook (Ch6.4: Heel Hooks)
  9. Lesson 49: Primary Counter (Ch6.4: Heel Hooks)
  10. Lesson 50: Sucker Punch Defense (Ch7.1: Front Attack Defenses)
  11. Lesson 51: Standing Headlock Defense (Ch7.1: Front Attack Defenses)
  12. Lesson 52: Rear Choke – Standard (Ch7.2: Rear Attack Defenses)
  13. Lesson 53: Rear Choke – Pullback (Ch7.2: Rear Attack Defenses)
  14. Lesson 54: Club Defense – Close Range (Ch7.3: Weapon Defenses)
  15. Lesson 55: Knife Defense – Overhand (Ch7.3: Weapon Defenses)
  16. Lesson 56: Gun Defense – Front (Ch7.3: Weapon Defenses)
  17. Lesson 57: Over-under Clinch Control (Ch7.4: Clinch/Takedowns)
  18. Lesson 58: “Pisão” Front Kick (Ch7.4: Clinch/Takedowns)
  19. Lesson 59: Takedown Chain (Ch7.4: Clinch/Takedowns)
  20. Lesson 60: Double Leg Counter Ch7.4: Clinch/Takedowns)
Blue Belt Stripe 2 Lesson Links

BBS2 Intro Class

  1. Lesson 1: Shadow Hooks (Ch1.1: Mount Controls)
  2. Lesson 2: Explosive Roll Counters (Ch1.1: Mount Controls)
  3. Lesson 3: Modified Mount Escapes (Ch1.2: Mount Escapes)
  4. Lesson 4: Hip Thrust Escape (Ch1.2: Mount Escapes)
  5. Lesson 5: Neck-hug Counters (Ch1.3: Mount Submission Counters)
  6. Lesson 6: Cross Choke Counters (Ch1.3: Mount Submission Counters)
  7. Lesson 7: High Mount Armlock (Ch1.4: Mount Submissions)
  8. Lesson 8: Arm Triangle (Ch1.4: Mount Submissions)
  9. Lesson 9: Shrimp Escape Prevention (Ch2.1: Side Mount Controls)
  10. Lesson 10: Mount Transitions (Ch2.1: Side Mount Controls)
  11. Lesson 11: Headlock Escapes 3 & 4 (Ch2.2: Side Mount Escapes)
  12. Lesson 12: Turtle Get-up (Ch2.2: Side Mount Escapes)
  13. Lesson 13: Split Series (Ch2.3: Side Mount Submissions)
  14. Lesson 14: Lapel Chokes (Ch2.3: Side Mount Submissions)
  15. Lesson 15: Knee on Stomach (Ch2.3: Side Mount Submissions)
  16. Lesson 16: Armlock Counters (Ch2.4: SM Submission Counters)
  17. Lesson 17: Lapel Choke Counters (Ch2.4: SM Submission Counters)
  18. Lesson 18: Hazel Counters (Ch3.1: Guard Controls)
  19. Lesson 19: Open Guard Connections (Ch3.1: Guard Controls)
  20. Lesson 20: Standing Knee Split (Ch3.2: Guard Passes)
  1. Lesson 21: Same Side Control (Ch3.2: Guard Passes)
  2. Lesson 22: Butterfly Guard (Ch3.2: Guard Passes)
  3. Lesson 23: Spider Guard (Ch3.2: Guard Passes)
  4. Lesson 24: Triangle Choke (Ch3.3: Guard Submissions Counters)
  5. Lesson 25: Lapel Chokes (Ch3.3: Guard Submission Counters)
  6. Lesson 26: Omoplata (Ch3.4: Guard Submissions)
  7. Lesson 27: Triangle Mastery (Ch3.4: Guard Submissions)
  8. Lesson 28: Sit-up Sweep (Ch3.5: Guard Sweeps)
  9. Lesson 29: Overhead Sweep (Ch3.5: Guard Sweeps)
  10. Lesson 30: X-Guard (Ch3.6: Sport Guards)
  11. Lesson 31: Basic Sweep Chain (Ch4.1: Half Guard Bottom)
  12. Lesson 32: Butterfly Half Guard (Ch4.1: Half Guard Bottom)
  13. Lesson 33: Tripod Pass Extras (Ch4.2: Half Guard Top)
  14. Lesson 34: Reverse Half Guard Pass (Ch4.2: Half Guard Top)
  15. Lesson 35: Turtle Control (Ch5.1: Back Mount Controls)
  16. Lesson 36: Modified Back Mount (Ch5.1: Back Mount Controls)
  17. Lesson 37: Reverse Triangle (Ch5.2: Back Mount Submissions)
  18. Lesson 38: Clock Choke (Ch5.2: Back Mount Submissions)
  19. Lesson 39: Lapel Chokes (Ch5.3: Back Mount Submission Counters)
  20. Lesson 40: Turtle Escapes (Ch5.3: Back Mount Submission Counters)
  1. Lesson 41: Butterfly Guard Setup (Ch6.1: Straight Foot Locks)
  2. Lesson 42: Standing Counter (Ch6.1: Straight Foot Locks)
  3. Lesson 43: Diving Toe Hold (Ch6.2: Toe Hold Foot Locks)
  4. Lesson 44: Diving Toe Hold Counters (Ch6.2: Toe Hold Foot Locks)
  5. Lesson 45: Reverse Cross Chest (RCC) Knee Lock (Ch6.3: Knee Locks)
  6. Lesson 46: RCC Knee Lock Counter (Ch6.3: Knee Locks)
  7. Lesson 47: Inverted Heel Hook (Ch6.4: Heel Hooks)
  8. Lesson 48: Inverted Heel Hook Counters (Ch6.4: Heel Hooks)
  9. Lesson 49: Single-hand Collar Grabs (Ch7.1: Front Attack Defenses)
  10. Lesson 50: Front Chokes (Ch7.1: Front Attack Defenses)
  11. Lesson 51: Bear Hugs (Ch7.1: Front Attack Defenses)
  12. Lesson 52: Bear Hug Over Arms (Ch7.2: Rear Attack Defenses)
  13. Lesson 53: Bear Hug Under Arms (Ch7.2: Rear Attack Defenses)
  14. Lesson 54: Long Range Club Attacks (Ch7.3: Weapon Defenses)
  15. Lesson 55: Underhand Knife Attacks (Ch7.3: Weapon Defenses)
  16. Lesson 56: Tucked Gun Attacks (Ch7.3: Weapon Defenses)
  17. Lesson 57: Single Leg Takedowns (Ch7.4: Clinch/Takedowns)
  18. Lesson 58: Single Leg Counters (Ch7.4: Clinch/Takedowns)
  19. Lesson 59: Over-Under Takedowns (Ch7.4: Clinch/Takedowns)
  20. Lesson 60: Advanced Clinch Entries (Ch7.4: Clinch/Takedowns
Blue Belt Stripe 3 Lesson Links

BBS3 Techniques

  1. Lesson 1: Modified Mount Control (Ch1.1: Mount Controls)
  2. Lesson 2: Hip Thrust Counters (Ch1.1: Mount Controls)
  3. Lesson 3: Back Door Escape (Ch1.2: Mount Escapes)
  4. Lesson 4: Shadow Counters (Ch1.2: Mount Escapes)
  5. Lesson 5: High Mount Armlock Counters (Ch1.3: Mount Submission Counters)
  6. Lesson 6: Arm Triangle Counters (Ch1.3: Mount Submission Counters)
  7. Lesson 7: Gi Choke Extras (Ch1.4: Mount Submissions)
  8. Lesson 8: Neck-Hug Extras (Ch1.4: Mount Submissions)
  9. Lesson 9: Split Control (Ch2.1: Side Mount Controls)
  10. Lesson 10: High-low Escape Counters (Ch2.1: Side Mount Controls)
  11. Lesson 11: Back Door Escape (Ch2.2: Side Mount Escapes)
  12. Lesson 12: Knee on Stomach Escapes (Ch2.2: Side Mount Escapes)
  13. Lesson 13: Outside Arm Attacks (Ch2.3: Side Mount Submissions)
  14. Lesson 14: D’arce Chokes (Ch2.3: Side Mount Submissions)
  15. Lesson 15: Armlock Counters (Ch2.4: Side Mount Submission Counters)
  1. Lesson 16: D’arce Choke Counters (Ch2.4: Side Mount Submission Counters)
  2. Lesson 17: Advanced Punch Block Series (Ch3.1: Guard Controls)
  3. Lesson 18: Arm Drags (Ch3.1: Guard Controls)
  4. Lesson 19: Over-Under Pass (Ch3.2: Guard Passes)
  5. Lesson 20: Leg Drags (Ch3.2: Guard Passes)
  6. Lesson 21: X-Guard Passes (Ch3.2: Guard Passes)
  7. Lesson 22: Guillotine Counters (Ch3.3: Guard Submission Counters)
  8. Lesson 23: Omoplata Counters (Ch3.3: Guard Submission Counters)
  9. Lesson 24: Arm Crush (Ch3.4: Guard Submissions)
  10. Lesson 25: Overhook Series (Ch3.4: Guard Submissions)
  11. Lesson 26: Omoplata Sweep (Ch3.5: Guard Sweeps)
  12. Lesson 27: Pendulum Sweep (Ch3.5: Guard Sweeps)
  13. Lesson 28: De La Riva Guard (Ch3.6: Sport Guards)
  14. Lesson 29: Deep Half Guard (Ch4.1: Half Guard Bottom)
  15. Lesson 30: Z-Half Guard (Ch4.1: Half Guard Bottom)
  1. Lesson 31: Deep Half Passes (Ch4.2: Half Guard Top)
  2. Lesson 32: Z-Half Passes (Ch4.2: Half Guard Top)
  3. Lesson 33: Double Weak Side (Ch5.1: Back Mount Controls)
  4. Lesson 34: Belly Down Back Mount (Ch5.1: Back Mount Controls)
  5. Lesson 35: No-gi Turtle Chokes (Ch5.2: Back Mount Submissions)
  6. Lesson 36: The Twister (Ch5.2: Back Mount Submissions)
  7. Lesson 37: Triple Threat Counters (Ch5.3: Back Mount Submission Counters)
  8. Lesson 38: Belly Down Escape (Ch5.3: Back Mount Submission Counters)
  9. Lesson 39: Ankle Hook Entry (Ch6.1: Straight Foot Locks)
  10. Lesson 40: Belly Down Counters (Ch6.1: Straight Foot Locks)
  11. Lesson 41: Quick Catches (Ch6.2: Toe Hold Foot Locks)
  12. Lesson 42: Quick Catch Counters (Ch6.2: Toe Hold Foot Locks)
  13. Lesson 43: Top Half Setups (Ch6.3: Knee Locks)
  14. Lesson 44: Top Half Counters (Ch6.3: Knee Locks)
  15. Lesson 45: Heel Hook Connections (Ch6.4: Heel Hooks)
Monday Tuesday Wednesday Thursday Friday Saturday
Jr. Grapplers
Gracie BullyProof Jr. Grapplers Father's Day Kids and Dads
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs! Father's Day Kids and Dads
4:45 pm - 5:45 pm
Under 8
Kids Advanced GJJ
Advanced Kids Jiu Jitsu Black Belt Club
4:45 pm - 5:45 pm

By invite
Jr. Grapplers
Gracie BullyProof Jr. Grapplers
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs
4:45 pm - 5:45 pm
Under 8

Monday

  • Jr. Grapplers Gracie BullyProof Jr. Grapplers Father's Day Kids and DadsOver 8
    4:45 pm - 5:45 pm

Tuesday

  • Little Champs
    Gracie BullyProof Little Champs! Father's Day Kids and Dads
    Under 8
    4:45 pm - 5:45 pm

Wednesday

  • Kids Advanced GJJ Advanced Kids Jiu Jitsu Black Belt Club
    By invite
    4:45 pm - 5:45 pm

Thursday

  • Jr. Grapplers Gracie BullyProof Jr. GrapplersOver 8
    4:45 pm - 5:45 pm

Friday

  • Little Champs
    Gracie BullyProof Little Champs
    Under 8
    4:45 pm - 5:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Jr. Grapplers
Gracie BullyProof Jr. Grapplers Father's Day Kids and Dads
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs! Father's Day Kids and Dads
4:45 pm - 5:45 pm
Under 8
Kids Advanced GJJ
Advanced Kids Jiu Jitsu Black Belt Club
4:45 pm - 5:45 pm

By invite
Jr. Grapplers
Gracie BullyProof Jr. Grapplers
4:45 pm - 5:45 pm
Over 8
Little Champs

Gracie BullyProof Little Champs
4:45 pm - 5:45 pm
Under 8

Monday

  • Jr. Grapplers Gracie BullyProof Jr. Grapplers Father's Day Kids and DadsOver 8
    4:45 pm - 5:45 pm

Tuesday

  • Little Champs
    Gracie BullyProof Little Champs! Father's Day Kids and Dads
    Under 8
    4:45 pm - 5:45 pm

Wednesday

  • Kids Advanced GJJ Advanced Kids Jiu Jitsu Black Belt Club
    By invite
    4:45 pm - 5:45 pm

Thursday

  • Jr. Grapplers Gracie BullyProof Jr. GrapplersOver 8
    4:45 pm - 5:45 pm

Friday

  • Little Champs
    Gracie BullyProof Little Champs
    Under 8
    4:45 pm - 5:45 pm
No events available!