03 Jul Schedule and Calendar for July 2015
Hello everyone! Master Cycle Classes: For the month of July we will be working on Standing Techniques and Leg Submissions. Of course we will do our best to look at all aspects of standing gi/ no gi situations as well as stance, posture, wrestling, throws, and guard pulls. As well as this we will take the time to focus on foot locks, toe holds, compressions, knee bars, and regular and inverted heel hooks. We will be doing everything with safety and care, so it’ll be fun!