THE MASTER CYCLE

Beyond Gracie Combatives belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu (GJJ) into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

If you’ve achieved the rank of Gracie Combatives belt or higher in Gracie Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and masterful learning environment, the Master Cycle is for you!