BBS2 L45 S3Kneebar > Toe Hold > KneebarFilmed in 2014Material Source:1. www.gracieuniversity.com2. https://www.facebook.com/kneebarkingofleglocks/3. https://www.youtube.com/watch?v=aBw2Pq5-7Y44. https://vimeo.com/1757910565. https://www.youtube.com/watch?v=YR0y14O_26g6. https://www.youtube.com/watch?v=tJZtIl9ZZ0sVC: Jay Wong

Posted by Central Oahu Jiu-Jitsu Academy on Sunday, June 3, 2018