03 Jul Positional Chapters July – December 2016

Hello everyone!  July is upon us and a new positional chapter has begun.  We will be focusing on mastering the back over 4 weeks.  Working on avoiding having your back taken, defending once your opponent is on your back, escaping when your opponent has your back, taking the back, maintaining the back, and finishing from the back.  Should be a fun, and growth filled month.  Greatly looking forward to it.  Any questions, please shoot us an email!

July: Back Techniques

August: Standing + Leg Lock Techniques

September: Side Mount Techniques

October: Guard Techniques

November: Mount Techniques

December: Half Guard Techniques

Helio Gracie as a teenager: