25 Nov Are you ready for the Hero Hoodie?
[embed]https://youtu.be/6z8FGAZ2ScI[/embed]...
25 Nov BullyProof Character Development Chapter Bonus Challenge
Hello everyone, This is very exciting. We have a bonus challenge for the next Games Day, which occurs January 7. We are amassing toys and books, new or used for the very kind people at North Shore Neighbourhood House. The following details are the parameters of the contest: Used...
24 Nov Watch this incredible playlist
This is very important information! This is one of the most valuable courses you can possibly take, plus get in shape. If you have a little time, watch the whole playlist! [embed]https://youtu.be/xZenj6WFkHA[/embed]...
22 Nov Holiday Party December 15th 2017
It's that time of year again everyone!! We are planning to provide some food, but it is also a potluck, so bring your favourite dish if you have time, but if you don't there will be plenty of food. There will be a contest, some...
21 Nov Martial Arts Movie Review- The Peaceful Warrior
The Peaceful Warrior takes place on a college campus focusing on the journey of gymnast Dan Millman's quest to make it to the Olympics in Gymnastics. Without going into too much detail, I suggest that all martial artists watch it. It has great concepts about clearing...
04 Oct Steve Maxwell Is Back!
Hey Everyone, Steve Maxwell is back, wonderful news. He will be here Sunday October 15th for a special seminar covering Breathing Techniques, concepts to stay on our martial arts journey, and learning as long as possible, and conditioning. Please reserve your spot asap! ...
29 Sep Helio Gracie Weekend Activities
Hey everyone! Please come down this weekend to help celebrate Helio Gracie Day at our academy. We have a couple of great events planned. Should be an amazing weekend ahead! Saturday, September 30 we will be doing 104 minutes of training, drilling and rolling starting at...
21 Sep Manners Month Extra Challenges
Hey Parents and Kids! Here is a list of the extra challenges for Manners month. Please feel free to award the child the points with the exception of the "most polite". We will do this in class. This list may grow as the month goes...
04 Sep Please support a family close to us
https://www.gofundme.com/cst-mark-neville This gentleman was one of the fine members of the swat team that we trained through our school. By all accounts he was a very special and liked team member, and an advocate for Jiu Jitsu training for law enforcement. ...
07 Aug Jiu Jitsu Lifestyle Summit Video
[embed]https://youtu.be/WhWkU_s6pc4[/embed]...